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Tranquil Panic Attack Relief app for iPhone and iPad


4.2 ( 6992 ratings )
Health & Fitness Reference
Developer: B TO J PTY LTD
Free
Current version: 5.0, last update: 6 months ago
First release : 17 May 2023
App size: 101.28 Mb

Introducing Tranquil: Your Companion for Panic Attack Therapy

If panic attacks disrupt your life and leave you feeling overwhelmed, Panic Attack Therapy is here to provide the support and guidance you need. Tranquil is an empowering app designed to help you manage and reduce panic attacks through the power of advanced technology and cognitive-behavioral therapy techniques.

Tranquil features a compassionate mental health chatbot, trained in evidence-based practices, ready to engage in meaningful conversations to help you navigate the challenges of panic attacks. The chatbot acts as your trusted ally, providing personalized strategies and coping mechanisms derived from cognitive-behavioral therapy techniques. With its empathetic and understanding nature, the chatbot creates a safe space for you to express your feelings and find effective ways to manage panic attacks.

But Tranquil goes beyond managing panic attacks. We believe in nurturing a positive mindset and fostering emotional well-being. Thats why Tranquil offers daily affirmations tailored to promote calmness, contentment, serenity, hopefulness, gratitude, confidence, empowerment, resilience, trust, patience, acceptance, determination, optimism, relief, inner strength, self-compassion, safety, balance, self-care, and connection. Let these affirmations serve as daily reminders of your resilience and inspire you to cultivate a peaceful and fulfilling life.

Key Features:

Personalized Panic Attack Management: Engage in conversations with our chatbot therapist, trained in cognitive-behavioral therapy techniques, to develop effective strategies for panic attack management.

Daily Affirmations: Start each day with affirmations focused on calmness, contentment, serenity, hopefulness, gratitude, confidence, empowerment, resilience, trust, patience, acceptance.


Take charge of your well-being and reclaim a tranquil life. Download Tranquil today and embark on a journey of self-discovery and resilience.

[ Disclaimer ]
Please note that all the information source for those affirmations and weight loss suggestions are AI generated by using ChatGPT (https://openai.com/blog/chatgpt).
As such, Tranquil is not a substitute for professional therapy or medical treatment. If you are experiencing severe panic attacks or mental health crises, we strongly recommend seeking assistance from a qualified healthcare professional.


UPGRADE TO SUBSCRIPTION
Subscription version offers cloud storage feature so that you can save all the info in our highly secured cloud services and share the same data in multiple iOS devices such as iPhone and iPad.
Upgrading to subscription version requires auto-renewal subscription.
Payment will be charged to your Apple ID account at the confirmation of purchase.
The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.
Your account will be charged for renewal within 24 hours prior to the end of the current period.
You can manage and cancel your subscriptions by going to your App Store account settings after purchase.
Links to Your Privacy Policy and Terms of Use:
http://www.btoj.com.au/privacy.html
http://www.btoj.com.au/terms.html

Please feel free to contact us for anything.